YOGA & MEDITATION
KNOW GOD BY DIVING WITHIN
Having controlled all the senses, one should abide in the state of meditation, having Me (Krishna) as the supreme goal.’
BHAGAVAD GITA
Expressing Bhakti
All yoga & meditation techniques in Bhakti Marga have ancient origins while being adapted to modern times.
Daily sadhana
Most of those practices are meant for daily individual practice in order to bring one closer to the Divine.
Blessing of the Masters
Given to the world by Mahavatar Babaji & Paramahamsa Vishwananda they carry the blessings of the Masters.
Inner transformation
When practised with devotion those techniques transform us on physical, mental and spiritual level.
YOGA & MEDITATION
OUR PRACTICES
Paramahamsa Vishwananda often says that the most important pilgrimage that one needs to make is the one within: from mind to heart.
Yoga & Meditation practices taught in Bhakti Marga and given to the world by Mahavatar Babaji and Paramahamsa Vishwananda, are designed to help us in this inner journey by transforming the impurities of our minds and allowing our true divine nature to shine – so that we can meet the Divine within.
ATMA KRIYA YOGA
PROJECT MANTRA
OM CHANTING
BABAJI SURYA NAMASKAR
ATMA KRIYA YOGA
Atma Kriya Yoga is absolutely unique. Although the techniques quiet the mind, the spiritual aim is to awaken the soul to its eternal relationship with God by cultivating various forms of bhakti: love and devotion.
As your practice deepens, divine qualities naturally begin to manifest: peace, self-control, strength, wisdom, humility, compassion, vitality, and more.
Through the grace of the Shaktipat Initiation, the techniques are simple enough for beginners to learn, yet powerful enough to carry even the most advanced meditators to new heights of divine connection.
OM CHANTING
OM CHANTINGOM Chanting is a group practice that uses the transformational power of om to activate the self-healing potential of participants.
The practice also brings people together in service of others. Like a prayer, the positive vibrations of OM can be offered to support those in need.
Benefits of OM Chanting:
- Enhances Wellbeing
- Transforms Negativity
- Purify the Environment
PROJECT MANTRA
PROJECT MANTRAChanting the Divine Names is one of the easiest meditation practices you can do. It’s especially meaningful when you turn every repetition into a heartfelt prayer. Although it’s deceptively simple, it can take you all the way to God!
Everyone can do it, anytime and anywhere, even children. It is perfect for beginners who want a simple, effective tool to quiet the mind and open the heart.
Project Mantra is a free program designed to help you establish and gradually build up a daily chanting practice over 40 days ‘challenge’.
BABAJI SURYA NAMASKAR
Babaji Surya Namaskar is a moving meditation which celebrates the divinity of the human body temple. This simple, yet powerful, asana (posture) practice takes less than 15 minutes a day.
As your daily practice takes root in the core of your body, thinking subsides, and your movements become a soft, conscious expression of your inner strength.
When the practice is done with love & awareness, every posture becomes a prayer of gratitude for life itself.
WAYS TO ENGANGE
Connect and Support
Bhakti Marga has many resources that help open your heart and deepen your understanding and connection with the Divine. Thanks to our donors and helpers, many are free. If you like what we do, share the likings and excitement. Help us grow together.
