ATMA KRIYA YOGA COURSE (IN PERSON – FINCHLEY)

Atma Kriya Yoga is the most powerful form of Yoga given to the world today. Through Atma Kriya Yoga realise yourself and become once again what you have been, continue to be, and will always be – the Soul.

Atma Kriya Yoga offers a profound path to self-realization, enabling you to reconnect with your true essence – the Soul. Through ancient techniques including japa, pranayama, meditation asanas, and mudras, you will uplift and purify yourself, unlocking the full potential of your being.

COURSE HIGHLIGHTS

• Transformative Practices: Learn 15 powerful meditation techniques alongside physical and energetic yogic exercises to connect with your inner divine essence.
• Awakening Love: Develop a deeper love for yourself, others, and the divine through unique practices such as japa (chanting), sound yoga, and OM chanting.
• Initiation into Ancient Techniques: Learn and experience the sacred practices passed down through generations of Yoga Masters.
• Sacred Initiation: Experience the Shaktipat initiation, a sacred blessing that empowers your practice with the grace of the kriya yoga masters.
• Comprehensive System: Practices include pranayama (breathing techniques), asanas (physical postures), mudras (hand gestures), and the main kriya to elevate your consciousness.

This course will be held in English.