MUDRA COURSE LEVEL 1
MUDRAS COURSE Level 1 Yoga for hands Cost: £45 Teacher: Acyuta Atipriya Jambavatidasi Where: Online Zoom Mudras are simple hand positions which can have a positive, balancing effect on your mind and body. Each mudra activates, purifies and balances the elements in your body in its own unique way. You will learn different mudras along […]