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Guided Meditation – Online

July 4 @ 9:30 am - 10:00 am

|Recurring Event (See all)

One event on June 20, 2020 at 9:30 am

One event on June 27, 2020 at 9:30 am

One event on July 4, 2020 at 9:30 am

Take time out for yourself and enjoy a 30-minute guided meditation session that will change your life

About this Event

What you can expect

These sessions comprise of guided meditation, mantra chanting, hand mudras and relaxation techniques that have come through the grace of Paramahamsa Vishwananda and Mahavatar Babaji of the Vaishnav and Kriya Yoga traditions.

Paramahamsa Vishwananda is the founder of Bhakti Marga. His mission is to open the hearts of all people and awaken the Divine present within every human being. He’s here to help reunite people with their Divine nature and to realise their true identity.

Mahavatar Babaji is a great immortal yogi from the Himalayas who manifested Himself around 5,000 years ago and has given different yoga techniques, each being suited for that time in man’s spiritual search. He is the Guru of Paramahamsa Vishwananda.

Lead by

Dr Roshan Manish Pankhania who has been teaching meditation and yoga for 15 years. He has worked with both teachers and students in over 60 countries, including multi-national companies.

How can these practices help you?

These sessions are designed to show you how you can use a simple practise to experience life in a more positive, peaceful and loving way and deepen your connection with your true self and God.

Studies have shown that when meditation is practised regularly it can manage stress, anxiety, fear and improve immunity and physical well-being. In the workplace the same practices can enhance focus, creativity and communication with others.

Feedback from the Meditation Sessions

“Felt my heart opening up”

“I could fall asleep to these guided meditations every night”

“This was my first experience of meditation and I really felt different. Next time I’ll encourage my team to attend”

“It helped me to come back to the feeling of loving peace inside – and you make it seem so simple. My friends who joined us today are absolutely amazed”

Details:

Date and Time:

  • Saturday, 06th June, 09:30am – 10.00am
  • Saturday, 20th June, 09:30am – 10.00am
  • Saturday, 27th June, 09:30am – 10.00am
  • Saturday, 04th July , 09:30am – 10.00am

Cost: Free and donations welcome

BOOK NOW

For more information, please contact Dr Roshan Manish Pankhania on BMUKEvents@bhaktimarga.org

Details

Date:
July 4
Time:
9:30 am - 10:00 am
Event Category: