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BABAJI SURYA NAMASKAR WORKSHOP – ONLINE

23 March @ 11:00 am - 1:30 pm

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DESCRIPTION

Address: Online Via Zoom
Teacher: For further information please contact Acyuta: +44 7526 129134
Register below 

This ancient, authentic moving meditation helps you put your devotion into motion. It combines reverence and awareness of the Divine with an ancient set of 14 yoga postures. A simple daily practice of just 6-8 rounds can provide the same benefit as 45 minutes of Hatha Yoga: strength, positive energy flow and clarity of mind.

The simple, yet powerful, practice takes only about 10 minutes each day to perform.

✅ Balance the solar and lunar energies of your body
✅ Infuse devotion into a simple yoga practice
✅ Turn every asana into a prayer of gratitude to the Divine

Mahavatar Babaji taught the first Surya Namaskar thousands of years ago. Reintroduced in 2005 through the Grace of Paramahamsa Vishwananda, a living enlightened Master, this practice brings light and aliveness into your body, mind and soul.

Throughout the course, you will learn this namaskar, receive personalised guidance from a teacher and leave with a new practice that will help you greet the Lord each day.

Details

Date:
23 March
Time:
11:00 am - 1:30 pm
Series:
Event Categories:
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Organiser

Acyuta
Phone
+447526129134
Email
aaj108@bhaktimarga.co.uk

Registrations are closed for this event.