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November 2017

Babaji Surya Namaskar Course – Central London

November 12 @ 3:00 pm - 7:00 pm
Hale Clinic – London, 7 Park Crescent,
London, London W1B 1PF United Kingdom
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Babaji Surya Namaskar helps you align your body, mind and spirit by combining awareness, and reverence of the Divine with an ancient set of 14 yoga postures in this free Surya Namaskar course. A simple daily practice of just 6-8 sequences can provide the same benefit as 45 minutes of Hatha Yoga: strength, positive energy flow and clarity of mind. Learn more about Surya Namaskar Traditionally done at sunrise, the practice takes only a few minutes per day, which leaves the rest…

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