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MUDRAS – HAND YOGA
IMPROVES ELEMENTAL BALANCE

Mudras are hand gestures that activate, purify and balance the elements in your body. Using mudras enhances your physical, emotional and spiritual wellbeing and improves energy flow which helps you advance on your spiritual path.

BENEFITS FROM MUDRA 1

– Improved concentration and memory
– Support for physical health and insomnia
– Increased unconditional love and compassion
– Dissolving of ego and pride
– Enhancing divine gifts

Atma Kriya Yoga is the most powerful form of Yoga given to the world today. Through Atma Kriya Yoga realise yourself and become once again what you have been, continue to be, and will always be – the Soul.

During the course, the Kriya Sadhak (practioner of Atma Kriya Yoga), will be initiated into the ancient Atma Kriya Yoga techniques that uplift and purify oneself, such as japa, pranayama, meditation asanas and mudras.  At the conclusion of the course, the Kriya Sadhak will receive Shaktipat.

Shaktipat is the reason why Atma Kriya Yoga is the most powerful form of Yoga today. It is the energy of an ancient yoga tradition being handed over to the Kriya Sadhak. The Atma Kriya Yoga tradition contains many of the greatest Yoga Masters the world has ever known. The Shaktipat guarantees the success of the techniques and the safety of the student. It allows the student to make swift progress in the techniques and to achieve not just some limited benefits, but the fullness of what Atma Kriya Yoga has to offer.

LEARN MORE ABOUT ATMA KRIYA YOGA