Bhakti Marga at the Polish Wellbeing Expo, London
At the weekend of the 17th and 18th of September Bhakti Marga UK participated at the Polish Wellbeing Expo that was held at the Polish Social and Cultural Association (POSK) in Hammersmith. Sujata and Manwantari, two of our Polish speaking devotees gave three joint talks on Atma Kriya Yoga and OM Chanting, as well as lead two OM Chanting circles. Both OM Chanting sessions were very well attended and people thoroughly enjoyed it. A couple of the participants shared their experiences afterwards: one lady thought the session was very powerful, she felt tension in the heart area and in between the eyebrows; another participant felt all her chakras being activated, she could also hear bell ringing.
After the OM Chantings all the participants did a short meditation for the Mother Earth recommended by Paramahamsa Vishwananda. Our planet needs our help now – everyone’s love and positivity. The meditation is very simple yet powerful, the instructions are below, everyone is welcome to do it in their own time. Paramahamsa Vishwananda also said that all good intentions will be successful and that everyone’s efforts count!
Please sit down in silence, lift your hands to the height of your heart, imagine that the planet Earth is in between your hands. Send positive thoughts, your gratitude, love and light to the Mother Earth from your heart and through your hands. Try to really feel it. Sit like this for a minute or two, then slowly open your eyes.