Wednesday 22 March, 29 March and 5 April, 6 pm – 7 pm
Wednesday 12 April, 19 April and 26 April, 6 pm – 7 pm
Wednesday 3 May, 10 May and 17 May, 6 pm – 7 pm
Hale Clinic, 7 Park Crescent, London, W1B 1PF, Central London (3 min from Regent’s Park or Great Portland Street tube stations)
This course is lead by Kamala who is Simply Mediatation coordinator for the UK. It is split into 3 parts and taught over 3 days. If you would like to get more information about the course, prices or location, please get in touch with Kamala via email or fill in our contact form.
Simply Meditation is a set of meditative practices suitable to practisioners of any level, no previous meditation experience is neccessary. The technique is simple yet very powerful and requires just 5-15 min of daily practice to experience the benifits. Regular practice can strengthen your immune system, re-balance your nervous system, reduce blood pressure and improve brain function. It also reduces stress, calms your mind and improves creativity and intuition. If you would like to know more please refer to the relevant section of our website.