Sunday 7 May, 2 pm to 6 pm
Hale Clinic, 7 Park Crescent, London, W1B 1PF, Central London (3 min from Regent’s Park or Great Portland Street tube stations)
This course is taught by Kamala who is the Simply Meditation coordinator for the UK. If you would like to get more information about the course or prices, please get in touch with Kamala via email or fill in our contact form.
Simply Meditation is a set of meditative practices suitable to practitioners of any level, no previous meditation experience is necessary. The technique is simple yet very powerful and requires just 5-15 min of daily practice to experience the benefits. Regular practice can strengthen your immune system, re-balance your nervous system, reduce blood pressure and improve brain function. It also reduces stress, calms your mind and improves creativity and intuition. If you would like to know more please refer to the relevant section of our website.